ECK CookBook- *Local pick-up in St Johns NL. Only select local pick up if you can pick up in St johns area

$34.95

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Author: Bobbi Pike
Format: paperback
Pages: 288
Dimensions: 7 x 9 x 1.25 in
Weight: 1 kg
Published: September 12, 2019
ISBN: 9781550817867

Description

 

From the creative and culinary forces behind the East Coast Keto community, comes the first cookbook that blends an East Coast way of life with ketogenic living. In East Coast Keto, Bobbi Pike and her husband, Geoff, serve up over 100 keto recipes using the flavours and ingredients of the East Coast, and with some traditional Newfoundland meals re-imagined as low-carb and ketogenic staples. Here you’ll find the Best Ever Breaded Chicken, Game Day Chili, Lasagna, Savoury Cheesy Biscuits, John Cabot Salmon, and Newfoundland Snowballs. With appetizers and fat bombs, main meals and decadent desserts, East Coast Keto also delivers tips, lessons, and nutritional values to help simplify your ketogenic lifestyle. Now you can join the millions of people practicing a ketogenic approach to life, and do it the East Coast Keto way.

 

**Please note: Our local pick options are in Mount Pearl and CBS (Topsail) Newfoundland. Only select local pick up if you can make arrangements to pick up in these areas.

Additional information

Weight 2.5 lbs
Dimensions 9 × 11 × 2 in

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